Quick Remedies for Hair Loss That Might Just Work
Individuals who are losing their hair and experiencing thinning hair are desperate to find ways to stop the hair loss and get their full head of hair back. There are a lot of products on the market, as well as several different medical procedures, that you can try, but check out the quick remedies for hair loss below, as these might just work for you.
Products Designed to Help Your Hair Grow
Try one of the top hair restoration products that are on the market and have been developed with ingredients that have been approved by the FDA to help you regrow your hair. You might notice that these simple at-home treatments really do work at stimulating new growth or at least slowing or stopping the loss of more hair.
Massaging Your Scalp
Massaging your scalp, such as while you’re in the shower, is a great way to boost blood flow to the area and stimulate hair growth. When you’re in the shower and the water is warm, circulation will further be improved, and all of that will translate to an optimal environment on which you can apply hair growth treatment shampoos if you’re giving them a try.
Improve Your Diet
Nutrition alone might not be enough to help you regrow your hair or stop your current hair loss, but it’s worth looking into whether or not you’re deficient in any key nutrients that are associated with healthy hair. Talk to your doctor and have your blood tested to check your levels, and start eating nutritious meals that are packed with protein, healthy fats, B vitamins, vitamin D, vitamin E, iron, and various minerals. These same nutrients will improve your health in other areas as well, so you can’t lose.
Try Hormone Therapy
If you’re a woman who’s dealing with hair loss, you might need a prescription for hormone therapy, such as birth control pills, that will combat female pattern hair loss. These products will work on suppressing your body’s overproduction of the male hormones that are causing your thinning hair. Also, some women experience more thinning during menopause, so hair loss can be minimized at this stage of life as well by taking hormone therapy that has been prescribed by your doctor.
Avoid Heat Styling
Heat styling can actually do more harm than good if you’re already dealing with thinning hair. So instead of always using your curling iron, straightening iron, and blow dryer, gently towel dry your hair, apply a styling product that’s designed for use in wet hair, and let your hair dry naturally. This will prevent further breakage and excessive thinning that could be caused by heat styling, especially if your hair is dyed.
These are just a few of the quick remedies that you can try at home in order to try to stop hair loss in its tracks. Whether you decide to talk to your doctor about supplements or hormone therapy, you change your diet, or you start massaging your scalp more often, you might find that one of these strategies really does work.